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Please check out this wonderful You Tube Clip: Marianne Williamson \’Our Deepest Fear poem,
Our Deepest Fear
By Marianne Williamson
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.
We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small
Does not serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.
We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.
It’s not just in some of us;
It’s in everyone.
And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we’re liberated from our own fear,
Our presence automatically liberates others.
The Seven Blunders of the World is a list that Gandhi gave to his grandson Arun Gandhi, written on a piece of paper, on their final day together, shortly before his assassination.
The seven blunders are:
* Wealth without work.
* Pleasure without conscience.
* Knowledge without character.
* Commerce without morality.
* Science without humanity.
* Worship without sacrifice.
* Politics without principle.
How do you attract a true friend, one who will help you on your path to build the strongest heart, create the deepest character, and nurture the greatest self-respect? Avoid wasting time with people who do not help you better yourself, who only distract you from feelings of loneliness. Use your solitude as the most valuable time to forge your self-identity and become your own best friend, the person you once dreamed of finding. This path requires self-reliance and patience, while the easy way, the way of superficial friends, is paved with insecurity and impatience. As you progress in this magnificent and arduous spiritual evolution, you will develop a rock-solid foundation of happiness beyond your wildest dreams and thus, naturally, attract true friendship. ~From Taro Gold
If you like Living In Tune Life Coaching, I would love for you to join us at the Living In Tune Facebook page. It is a wonderful community! Between my friends Ni & Jesyl, who are regular contributers to Living In Tune Facebook page, we will have several inspirational posts for you every day! So please join us at Living In Tune on Facebook for more posts!! Click on the Facebook link and we’ll look forward to seeing you there!
Rose, Ni & Jesyl
“Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented, and happy attitudes and your day will tend to be pleasant and successful.” ~Norman Vincent Peale.
I find this statement to be very true. Most days I begin by reading inspirational quotes for my posts on Facebook, or if I need quiet time, I have a room in my house which is where I do my spiritual studies, yoga & qi gong, and meditation. This room is a sanctuary for me, and whenever I have issues to deal with, or I feel anxious, I head to my peaceful room to sit, read, or just gaze out the window…We all need places like this, even if it is a corner of a room somewhere in your home that is set aside for time to recharge and refresh your energy.
Taking the time in the beginning of a day to get inspired is critical toward having a positive attitude on a daily basis. Some people get out of bed and first thing turn on the TV, radio or computer and start reading or listening to the latest “news,” the latest bits of insanity about what is going on in the world. If you do this, please notice how you feel after you walk away from this negative bombardment of information. Notice how your body feels. Are you tense, more anxious, sad or depressed? If so, please try something new. If this is your normal pattern, get up in the morning, and practice saying “Thanks for a new day!” first thing when you are conscious. Spend a few moments before getting out of bed telling yourself that you are going to have a great day. Tell yourself that you have everything you need to enjoy the here and now. Relax completely for a minute or two while taking some deep breaths. Then do some gentle stretching before getting out of bed. Do not turn on the TV or radio unless it is tuned into something soothing and peaceful. The idea is to spend time in quiet, or find something inspirational to listen to or read. I have a little booklet with daily affirmations which you can also find online which is called the ‘Daily Word.’ I always feel better after reading this booklet, but since it is Christian based and this wouldnt resonate with everyone, find something that really lightens your thoughts, feelings and mood. There are many online sites for inspiration and countless books and materials to tap into that you can gather that is specifically for you. If you just take this one step toward having a peaceful and inspired morning you are going to have better and brighter days. You will be Living In Tune!
When we look closely at our lives it is important to tune into and discover the authentic place within us that is about who we are, based on our own personal experience, knowledge, and how we process the accumulated “stuff” of our lifetime. Tuning into our authent…ic self goes beyond childhood environmental influences, nationality, color, creed, labels, and real or imagined limitations. It goes beyond the past, and takes us, step by step into the unknown where we discover unexplored freedom that is the future. Each step takes us closer to the core, the essence of who we truly are. The veils come from our eyes one at a time, or suddenly we see what we are meant to see with absolute clarity. Tuning into the authentic self is about listening to our intuition and fulfilling our needs to be certain we feel content and grateful on a daily basis. Tuning into our authentic self is to feel that we are doing what we are meant to be doing and the result is living more meaningful lives.
The big quantum leap comes when we can take all that we are and find ways to bring forth what is our authentic and ultimate purpose is in life. It’s not about replicating someone else’s style; it’s about the creation of our own unique style. It’s knowing that we are a part of everything that exists, as each raindrop is unique in the midst of a rainstorm, yet still an essential part of the whole, which leads to a feeling of unity and oneness for all of humanity.
Tuning into our authentic self is about the exciting discovery of what really matters in this adventure called life, how to express and realize what is meant for us alone to bring into this vast cosmic ocean of existence, which we only know as one short lifetime. Tuning into the authentic self is finding ways to impact the world and those around us in a positive way. Tuning into the authentic self is about learning how to forgive, learning how to love unconditionally, and discovering the beauty that is everywhere. Tuning into the authentic self is embracing every failure and success and transforming every subtle nuance; all the joy, sorrow, pain and pleasure into the master opus that is our lives.
Rose Winstanley-Trefz
Living In Tune