Jan 01, 2011
Serenity & Tranquility

“May you find serenity and tranquility in a world you may not always understand. May the pain you have known and the conflict you have experienced give you the strength to walk through life facing each new situation with courage and optimism. Always know that there are those whose love and understanding will always be there, even when you feel most alone. May you discover enough goodness in others to believe in a world of peace. May a kind word, a reassuring touch, and a warm smile be yours every day of your life, and may you give these gifts as well as receive them. Remember the sunshine when the storm seems unending. ” ~Unknown

Inner Serenity & Tranquility

Discover Inner Serenity & Tranquility

Dec 27, 2010
Inner Light

“Go out today with the thought that an inner light is shining out of you. People will notice and comment. “What an attractive personality.” :o )

Nov 26, 2010
Start From Today

The worst mistake you can make is to give up on yourself and stop challenging yourself for fear of failure. Keep moving forward with a firm eye on the future, telling yourself, “I’ll start from today!” “I’ll start afresh from now, from this very moment!” ~Daisaku Ikedo

Sep 13, 2010
Beautiful Video ‘Love Our Earth’

Loving Our Earth

Aug 23, 2010
Awaken, The Time Is Now

Click on the link to watch a very inspirational you tube video. Enjoy!

Awakening

Aug 16, 2010
Compassion

Live Compassionately

~ We often think of peace as the absence of war; that if the powerful countries would reduce their arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds – our prejudices, fears, and ignorance. Even if we transported all the bombs to the moon, the roots of war and the reasons for bombs would still be here, in our hearts and minds, and sooner or later we would make new bombs. Seek to become more aware of what causes anger and separation, and what overcomes them. Root out the violence in your life, and learn to live compassionately and mindfully.” ~Thich Nhat Hanh

Aug 15, 2010
Cherishing~Ideas From The Dalai Lama

Practice for Connection, Cherishing and Love

The Dalai Lama
The Practice:

1. Spend 5 minutes at the beginning of each day remembering
we all want the same things (to be happy and be loved)
and we are all connected to one another.

2. Spend 5 minutes breathing in, cherishing yourself; and, breathing out
cherishing others. If you think about people you have difficulty cherishing,
extend your cherishing to them anyway.

3. During the day extend that attitude to everyone you meet.
Practice cherishing the “simplest” person (clerks, attendants, etc)
or people you dislike.

4. Continue this practice no matter what happens or what anyone does to you.

These thoughts are very simple, inspiring and helpful.
The practice of cherishing can be taken very deeply if done wordlessly,
allowing yourself to feel the love and appreciation that
already exists in your heart.

Aug 12, 2010
Abraham Lincoln Quote

“Most folks are about as happy as they make up their minds to be.” Abraham Lincoln

Aug 11, 2010
Beautiful Things: Ideas, Openess, Dignity, Joy, Healing & Inclusion

We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion. ~ Max de Pree

Aug 09, 2010
Fundamental Neurological Truths

~Your thoughts clearly affect the  neurological functioning of your body.

~Optimism is essential for maintaining a heathy brain. ~Positive thoughts neurologically suppress negative thoughts.~When you change the way you think, you begin to change your outward circumstances. ~Consciousness, reality, your mind, and your spiritual beliefs are profoundly interconnected and inseparable from the functions of your brain. ~From ‘How God Changes Your Brain’ by Andrew g, M.D. and Mark Robert Waldman

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